Category Archives: Uncategorized

Tuning in to Teens – a must do course for parents of children aged 9-19yrs!

This “Tuning into Teens” course which starts in March 2020 is ideal for parents with children aged 9-19 years. This course is one of the best courses for helping parents I have personally come across.  It is evidence-based and by … Continue reading

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AAAAhhhhhhhhhhhhhhhhhhh…………..

Failed again… Overreacted for the second time this week, not a great achievement. Why is parenting teenagers so hard at times? And I am the one who has spent the last 7 years trying to understand teenage behaviour and how … Continue reading

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Have a calmer family life in 2020!

Emotional reactions can make family life stressful and exhausting for parents, having had 3 children I knows this only too well! Which is why I want to help parents understand how they can have a calmer family life in 2020 … Continue reading

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Use Christmas 2019 to surprise and encourage your teenager!

At the heart of each of us is the need to be loved, accepted and to belong. In 2019 giving environment friendly Christmas gifts is important. However, equally important is using Christmas 2019 as opportunity to show how much we … Continue reading

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My moment at 8.49am on Tuesday 30 October

Day-to-day there are 1000’s of moments during which we have choices and make decisions, from the mundane to those which can change how we feel about life and what we do. Sitting on a beach at 8:49am in Moraira, Spain … Continue reading

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