Helping parents manage change and transition as adapt to our new normal

Ruth James


Hi, I’m Ruth James and this is to let you know that my Parenting Cafe and courses are now moving online so I can support more parents over the coming weeks and months.

Latest News: New course for September

This will be a 4 week course – ideal for parents of children aged 9 – 19yrs.

At the end of this evidence based course the expected outcomes are:

  • Less family conflict
  • Calmer family life
  • Improved mental wellbeing for parents and children!


Failed again… Overreacted for the second time this week, not a great achievement. Why is parenting teenagers so hard at times? And I am the one who has spent the last 7 years trying to understand teenage behaviour and how … Continue reading